February 24, 2009

Class 4 – All Levels Vinyasa

A full hour of flow. Let go flow with Les. Click image to preview yoga videos.
February 17, 2009

Class 3 – Backbends

An all levels vinyasa class that which safely explores heart openers and back bends. Click image to preview yoga videos.
February 10, 2009

Class 2 – Twists

An all levels vinyasa focusing on twists to free the lower back and spine. Click image to preview yoga videos.
February 1, 2009

Class 1 – Hips & Hamstrings

An all levels vinyasa class focusing on hip openers and hamstrings. Click image to preview yoga videos.
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