April 30, 2009
A full hour of flow. Let go flow with Les. Click image to preview yoga videos.
April 21, 2009
The side body’s where many muscles tend to tighten, knot and restrict. This class unwinds and decongests so Prana can flow freely. Click image for yoga […]
April 14, 2009
30 minutes of focusing on your Buddha belly and this sacred place of home and center from which all the limbs reach and respond. Mixed in […]
April 7, 2009
Be sure to take it at your own pace so you can enjoy the rasa and try this class more than once. Click image to preview […]