Class 11 – Side Stretching | Side Bending
The side body’s where many muscles tend to tighten, knot and restrict. This class unwinds and decongests so Prana can flow freely. Click image for yoga video preview.
The side body’s where many muscles tend to tighten, knot and restrict. This class unwinds and decongests so Prana can flow freely. Click image for yoga video preview.