June 23, 2009

Class 20 – All Levels Vinyasa

A full hour of flow. Let go flow with Les. Click image to preview yoga videos.
June 16, 2009

Class 19 – Forward Folds

Excellent class for night time or if you’re feeling a little too much shakti in your day. Click image for yoga video preview.
June 9, 2009

Class 18 – Intermediate Vinyasa

30 minutes of fun filled sweaty vinyasa with lots of creative variations. Click on the image for a yoga video preview.
June 2, 2009

Class 17 – Sun Salutations

Great for morning practice, wake-up flow and energizing yet soothing for jetlag. Click image for yoga video preview.