... is a journey.
Most think that starts when they roll out their mat. “Not so,” says Les. He will skillfully guide you that rolling up the mat is a continuation of the practice. You will awaken to the knowledge that yoga is everything and everywhere. Intentions will be set. Chanting will reveal deeper connections in daily activities...CONTINUE READING ABOUT LES..
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Les Leventhal YOGA will give you an opportunity to heal your heart and laugh, cry, dance and just let go. Some classes flow freely, while others will explore holding postures a bit longer.Most of all, is that in Les’ classes, you have an opportunity to modify and do what you need to do in order to take care of your practice and that in learning to take better care of yourself, you can then take better care of those around you and they might then take better care of those around them.