This class will help strengthen and lengthen the upper body while relieving neck and shoulder stress. Building trust in your path towards arm balancing and inverting. […]
Learn to defy gravity with grace – practice this class 108 times and cultivate strength, patience, compassion and humility. It will free your everything. Click image […]
Allow your imbalance to guide you towards balance. This vinyasa class is a great detox flow and good for digestion. Click image for yoga video preview.