May 5, 2009

Class 13 – Upper Body

This class will help strengthen and lengthen the upper body while relieving neck and shoulder stress. Building trust in your path towards arm balancing and inverting. […]
May 12, 2009

Class 14 – Arm Balancing

Learn to defy gravity with grace – practice this class 108 times and cultivate strength, patience, compassion and humility. It will free your everything. Click image […]
June 16, 2009

Class 19 – Forward Folds

Excellent class for night time or if you’re feeling a little too much shakti in your day. Click image for yoga video preview.